Clifford Scott 14:01 row
2,251
Meters
14:01.0
Time
3:06.8
Pace
112
Calories
106
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 18 |
| Stroke Count | 255 |
| Drag Factor | 88 |
December 21, 2020 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:01.0 | 2,251 | 3:06.8 | 54 | 484 | 18 | 106 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 18 | 104 |
| 10:00.0 | 752 | 3:19.4 | 44 | 451 | 21 | 104 |
| 14:01.0 | 673 | 2:59.0 | 61 | 509 | 15 | 110 |
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Workout Graph
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