Clifford Scott 3x500m/2:00r row
1,500
Meters
5:55.9
Time
1:58.6
Pace
99
Calories
| Rest Distance | 63 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,563 |
| Overall Time | 11:55.9 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 28 |
| Stroke Count | 172 |
| Drag Factor | 111 |
January 08, 2020 11:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.9 | 1,500 | 1:58.6 | 210 | 1021 | 28 | |
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 28 | |
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 28 | |
| 1:58.2 | 500 | 1:58.2 | 212 | 1029 | 29 | |
| r63 |
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