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Aug 28 Concept2 Compatible Apps: Try EXR
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Aug 21 Training with Watts on Your Concept2 Erg

Josh Linville

Log

Date Workout Score Ave Comments Action
12/09/17 800m View workout
12/07/17 v/r...4 3,750m 2:09.4 View workout
12/07/17 1250m View workout
12/05/17 2500m 12:01.2 2:24.2 View workout
12/05/17 11:08 2,515m 2:12.8 View workout
12/04/17 22:00 5,019m 2:11.5 View workout
11/30/17 30:48 7,022m 2:11.6 View workout
11/29/17 3:47.0 1,679m 1:07.5

24 min EMOM
#1: 15 cal row
#2: 15 burpees
#3: rest

 View workout
11/28/17 13:28 3,012m 2:14.2 View workout
11/28/17 16:24 3,768m 2:10.5 View workout
11/27/17 4:30 1,019m 2:12.5 View workout
11/27/17 17:15 4,021m 2:08.8 View workout
11/23/17 4:25 1,023m 2:09.5 View workout
11/22/17 31:02 7,020m 2:12.6 View workout
11/20/17 30:55 7,017m 2:12.2 View workout
11/19/17 30:29 7,020m 2:10.2 View workout
11/18/17 30:07 7,015m 2:08.8 View workout
11/17/17 30:51 7,020m 2:11.9 View workout
11/15/17 6:51 1,525m 2:14.9 View workout
11/15/17 13:43 3,019m 2:16.3 View workout
11/12/17 30:09 7,021m 2:08.8 View workout
11/09/17 30:07 6,812m 2:12.6 View workout
11/08/17 30:07 6,920m 2:10.5 View workout
11/07/17 4:00 791m 2:31.7 View workout
11/07/17 22:13 5,015m 2:12.9 View workout