Josh Linville v2000m/3:00r...3 row
6,000
Meters
26:02.5
Time
2:10.2
Pace
366
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,047 |
| Overall Time | 35:02.5 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Stroke Count | 686 |
| Drag Factor | 127 |
June 17, 2024 06:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:02.5 | 6,000 | 2:10.2 | 159 | 845 | 26 | |
| 8:48.3 | 2,000 | 2:12.0 | 152 | 822 | 26 | |
| r: 3:00 | 17 | |||||
| 8:39.2 | 2,000 | 2:09.8 | 160 | 850 | 26 | |
| r: 3:00 | 14 | |||||
| 8:35.1 | 2,000 | 2:08.7 | 164 | 864 | 26 | |
| r: 3:00 | 16 | |||||
| r47 |
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Workout Graph
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