Josh Linville 22:03 row
5,015
Meters
22:03.6
Time
2:11.9
Pace
301
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 27 |
| Stroke Count | 605 |
| Drag Factor | 104 |
January 31, 2024 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.6 | 5,015 | 2:11.9 | 152 | 824 | 27 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 27 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 27 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 28 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 28 |
| 22:03.5 | 428 | 2:24.2 | 117 | 701 | 25 |
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Workout Graph
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