Josh Linville 3500m row
3,500
Meters
14:57.8
Time
2:08.2
Pace
215
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Drag Factor | 137 |
August 14, 2021 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:57.8 | 3,500 | 2:08.2 | 166 | 870 | 27 |
| 3:02.2 | 700 | 2:10.1 | 159 | 846 | 28 |
| 3:03.7 | 1,400 | 2:11.2 | 155 | 833 | 27 |
| 3:00.6 | 2,100 | 2:09.0 | 163 | 861 | 28 |
| 2:58.2 | 2,800 | 2:07.2 | 170 | 884 | 28 |
| 2:53.1 | 3,500 | 2:03.6 | 185 | 937 | 28 |