Josh Linville 30:00 row
5,652
Meters
30:00.0
Time
2:39.2
Pace
362
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
September 15, 2020 04:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,652 | 2:39.2 | 87 | 598 | 21 |
| 4:30.0 | 1,122 | 2:00.3 | 201 | 991 | 27 |
| 9:00.0 | 909 | 2:28.5 | 107 | 667 | 23 |
| 13:30.0 | 832 | 2:42.2 | 82 | 581 | 21 |
| 18:00.0 | 723 | 3:06.7 | 54 | 485 | 18 |
| 22:30.0 | 660 | 3:24.5 | 41 | 440 | 17 |
| 27:00.0 | 674 | 3:20.2 | 44 | 449 | 17 |
| 30:00.0 | 733 | 2:02.7 | 189 | 950 | 29 |