Josh Linville 500m row
500
Meters
1:54.9
Time
1:54.9
Pace
32
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 27 |
| Drag Factor | 138 |
July 03, 2020 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.9 | 500 | 1:54.9 | 231 | 1094 | 27 |
| 0:23.2 | 100 | 1:56.0 | 224 | 1071 | 29 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 26 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1134 | 29 |
| 0:23.0 | 400 | 1:55.0 | 230 | 1092 | 26 |
| 0:23.4 | 500 | 1:57.0 | 219 | 1052 | 26 |