Josh Linville 3500m row

3,500

Meters

14:49.8

Time

2:07.1

Pace

218

Calories

Average Watts170
Calories Per Hour886
Stroke Rate25
Drag Factor129

April 10, 2020 09:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
14:49.8 3,500 2:07.1 170 886 25
3:00.7 700 2:09.0 163 860 26
3:00.7 1,400 2:09.0 163 860 24
2:56.2 2,100 2:05.8 176 904 25
2:55.9 2,800 2:05.6 176 907 25
2:56.3 3,500 2:05.9 175 903 25