Josh Linville 18:36 row
4,002
Meters
18:36.7
Time
2:19.5
Pace
228
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
February 18, 2020 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:36.7 | 4,002 | 2:19.5 | 129 | 743 | 23 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 23 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 24 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 24 |
| 18:36.7 | 766 | 2:21.4 | 124 | 725 | 23 |