Josh Linville 30:00 row
6,411
Meters
30:00.0
Time
2:20.3
Pace
384
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
February 01, 2019 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,411 | 2:20.3 | 127 | 735 | 25 |
| 6:00.0 | 1,383 | 2:10.1 | 159 | 846 | 28 |
| 12:00.0 | 1,280 | 2:20.6 | 126 | 733 | 25 |
| 18:00.0 | 1,332 | 2:15.1 | 142 | 788 | 26 |
| 24:00.0 | 1,212 | 2:28.5 | 107 | 667 | 23 |
| 30:00.0 | 1,205 | 2:29.3 | 105 | 661 | 23 |