Josh Linville 20:27 row
4,520
Meters
20:27.4
Time
2:15.7
Pace
265
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
January 24, 2019 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.4 | 4,520 | 2:15.7 | 140 | 781 | 25 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 26 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 27 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 26 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 25 |
| 20:27.4 | 94 | 2:25.7 | 113 | 689 | 22 |