Josh Linville 19:04 row
4,354
Meters
19:04.1
Time
2:11.3
Pace
262
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 27 |
| Drag Factor | 108 |
January 22, 2019 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:04.1 | 4,354 | 2:11.3 | 154 | 831 | 27 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 28 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 28 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 27 |
| 19:04.1 | 920 | 2:12.6 | 150 | 815 | 27 |