Josh Linville 30:00 row
6,019
Meters
30:00.0
Time
2:29.5
Pace
359
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
January 09, 2019 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,019 | 2:29.5 | 105 | 660 | 23 |
| 6:00.0 | 1,003 | 2:59.4 | 61 | 508 | 20 |
| 12:00.0 | 1,209 | 2:28.8 | 106 | 664 | 24 |
| 18:00.0 | 1,172 | 2:33.5 | 97 | 632 | 23 |
| 24:00.0 | 1,213 | 2:28.3 | 107 | 668 | 23 |
| 30:00.0 | 1,421 | 2:06.6 | 172 | 892 | 28 |