Josh Linville 15:07 row
3,020
Meters
15:07.4
Time
2:30.2
Pace
183
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 655 |
Stroke Rate | 26 |
Drag Factor | 115 |
January 02, 2019 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:07.4 | 3,020 | 2:30.2 | 103 | 655 | 26 |
12:00.0 | 2,762 | 2:10.3 | 158 | 843 | 27 |
15:07.4 | 259 | 6:01.7 | 7 | 325 | 25 |