Josh Linville 1000m row
1,000
Meters
3:50.6
Time
1:55.3
Pace
67
Calories
163
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 32 |
| Drag Factor | 115 |
December 03, 2018 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.6 | 1,000 | 1:55.3 | 228 | 1085 | 32 | 163 |
| 0:44.6 | 200 | 1:51.5 | 252 | 1168 | 35 | 153 |
| 0:44.0 | 400 | 1:50.0 | 263 | 1205 | 35 | 166 |
| 0:46.2 | 600 | 1:55.5 | 227 | 1081 | 31 | 167 |
| 0:48.5 | 800 | 2:01.2 | 196 | 975 | 30 | 165 |
| 0:47.4 | 1,000 | 1:58.5 | 210 | 1023 | 32 | 167 |