Josh Linville 30:00 row
6,604
Meters
30:00.0
Time
2:16.2
Pace
392
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
November 27, 2018 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,604 | 2:16.2 | 138 | 775 | 26 |
| 6:00.0 | 1,283 | 2:20.2 | 127 | 736 | 26 |
| 12:00.0 | 1,361 | 2:12.2 | 151 | 820 | 26 |
| 18:00.0 | 1,367 | 2:11.6 | 153 | 827 | 27 |
| 24:00.0 | 1,330 | 2:15.3 | 141 | 785 | 26 |
| 30:00.0 | 1,262 | 2:22.6 | 121 | 715 | 25 |