Josh Linville 30:00 row
7,008
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
November 26, 2018 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,008 | 2:08.4 | 165 | 868 | 26 |
| 6:00.0 | 1,393 | 2:09.2 | 162 | 858 | 27 |
| 12:00.0 | 1,408 | 2:07.8 | 168 | 876 | 26 |
| 18:00.0 | 1,419 | 2:06.8 | 171 | 890 | 27 |
| 24:00.0 | 1,388 | 2:09.6 | 160 | 852 | 26 |
| 30:00.0 | 1,400 | 2:08.5 | 165 | 866 | 27 |