Josh Linville 18:06 row
4,011
Meters
18:06.0
Time
2:15.3
Pace
236
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Drag Factor | 98 |
September 24, 2018 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:06.0 | 4,011 | 2:15.3 | 141 | 785 | 24 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 26 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 26 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 23 |
| 18:06.0 | 700 | 2:12.8 | 149 | 813 | 24 |