Josh Linville 10000m row
10,000
Meters
45:33.0
Time
2:16.6
Pace
616
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
July 26, 2018 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:33.0 | 10,000 | 2:16.6 | 137 | 772 | 25 |
| 8:54.0 | 2,000 | 2:13.5 | 147 | 806 | 26 |
| 8:49.8 | 4,000 | 2:12.4 | 151 | 818 | 27 |
| 10:01.7 | 6,000 | 2:30.4 | 103 | 653 | 22 |
| 8:46.6 | 8,000 | 2:11.6 | 153 | 827 | 27 |
| 9:00.9 | 10,000 | 2:15.2 | 142 | 787 | 26 |