Josh Linville 1000m row

1,000

Meters

4:13.3

Time

2:06.6

Pace

59

Calories

Average Watts172
Calories Per Hour892
Stroke Rate25
Drag Factor108

March 05, 2018 18:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:13.3 1,000 2:06.6 172 892 25
0:53.4 200 2:13.5 147 806 26
0:50.2 400 2:05.5 177 909 24
0:50.5 600 2:06.2 174 898 24
0:49.8 800 2:04.5 181 924 26
0:49.3 1,000 2:03.2 187 943 27