Josh Linville 1000m row
1,000
Meters
4:11.8
Time
2:05.9
Pace
60
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 28 |
| Drag Factor | 107 |
March 05, 2018 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.8 | 1,000 | 2:05.9 | 175 | 903 | 28 |
| 0:25.4 | 100 | 2:07.0 | 171 | 888 | 31 |
| 0:25.3 | 200 | 2:06.5 | 173 | 895 | 28 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 28 |
| 0:25.2 | 400 | 2:06.0 | 175 | 902 | 29 |
| 0:25.0 | 500 | 2:05.0 | 179 | 916 | 29 |
| 0:25.2 | 600 | 2:06.0 | 175 | 902 | 29 |
| 0:25.2 | 700 | 2:06.0 | 175 | 902 | 26 |
| 0:25.0 | 800 | 2:05.0 | 179 | 916 | 29 |
| 0:25.1 | 900 | 2:05.5 | 177 | 909 | 26 |
| 0:25.1 | 1,000 | 2:05.5 | 177 | 909 | 26 |