Josh Linville 22:31 row
5,021
Meters
22:31.7
Time
2:14.6
Pace
296
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
| Drag Factor | 107 |
November 03, 2017 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:31.7 | 5,021 | 2:14.6 | 144 | 793 | 27 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 28 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 27 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 27 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 27 |
| 22:31.7 | 564 | 2:14.4 | 144 | 795 | 27 |