Josh Linville 1000m row
1,000
Meters
4:10.4
Time
2:05.2
Pace
60
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 30 |
| Drag Factor | 84 |
February 16, 2015 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.4 | 1,000 | 2:05.2 | 178 | 913 | 30 |
| 0:50.8 | 200 | 2:07.0 | 171 | 888 | 32 |
| 0:49.1 | 400 | 2:02.7 | 189 | 951 | 31 |
| 0:49.9 | 600 | 2:04.7 | 180 | 920 | 31 |
| 0:50.1 | 800 | 2:05.2 | 178 | 913 | 30 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 898 | 26 |