Josh Linville 500m row
500
Meters
2:08.2
Time
2:08.2
Pace
29
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 31 |
| Drag Factor | 68 |
January 19, 2015 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.2 | 500 | 2:08.2 | 166 | 871 | 31 |
| 0:27.4 | 100 | 2:17.0 | 136 | 768 | 33 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 33 |
| 0:25.0 | 300 | 2:05.0 | 179 | 916 | 31 |
| 0:25.0 | 400 | 2:05.0 | 179 | 916 | 31 |
| 0:25.2 | 500 | 2:06.0 | 175 | 902 | 31 |