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Tristan Kottelanne 10000m row

10,000

Meters

46:16.2

Time

2:18.8

Pace

572

Calories

154

Heart Rate

Average Watts131
Calories Per Hour750
Stroke Rate17
Stroke Count810
Drag Factor116

March 25, 2025 19:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:16.2 10,000 2:18.8 131 750 17 154
2:23.2 500 2:23.2 119 710 18 121
2:22.0 1,000 2:22.0 122 720 18 127
2:21.8 1,500 2:21.8 123 722 17 135
2:20.8 2,000 2:20.8 125 731 17 140
2:20.6 2,500 2:20.6 126 733 17 145
2:19.1 3,000 2:19.1 130 747 18 151
2:18.8 3,500 2:18.8 131 750 17 153
2:18.7 4,000 2:18.7 131 751 17 154
2:18.0 4,500 2:18.0 133 758 17 158
2:17.4 5,000 2:17.4 135 764 17 160
2:18.3 5,500 2:18.3 132 755 18 158
2:18.0 6,000 2:18.0 133 758 17 160
2:16.9 6,500 2:16.9 136 769 18 164
2:17.3 7,000 2:17.3 135 765 17 164
2:17.4 7,500 2:17.4 135 764 17 166
2:17.9 8,000 2:17.9 133 759 18 166
2:18.2 8,500 2:18.2 133 756 17 166
2:18.3 9,000 2:18.3 132 755 17 168
2:17.7 9,500 2:17.7 134 761 17 169
2:15.8 10,000 2:15.8 140 780 18 172

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Workout Graph

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