Tristan Kottelanne 5000m row
5,000
Meters
23:03.0
Time
2:18.3
Pace
284
Calories
170
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 17 |
| Stroke Count | 399 |
| Drag Factor | 117 |
March 15, 2025 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:03.0 | 5,000 | 2:18.3 | 132 | 755 | 17 | 170 |
| 2:19.2 | 500 | 2:19.2 | 130 | 746 | 18 | 161 |
| 2:18.9 | 1,000 | 2:18.9 | 131 | 749 | 17 | 168 |
| 2:18.8 | 1,500 | 2:18.8 | 131 | 750 | 17 | 170 |
| 2:18.8 | 2,000 | 2:18.8 | 131 | 750 | 17 | 168 |
| 2:18.7 | 2,500 | 2:18.7 | 131 | 751 | 17 | 169 |
| 2:18.4 | 3,000 | 2:18.4 | 132 | 754 | 17 | 170 |
| 2:17.9 | 3,500 | 2:17.9 | 133 | 759 | 17 | 172 |
| 2:17.7 | 4,000 | 2:17.7 | 134 | 761 | 17 | 174 |
| 2:17.9 | 4,500 | 2:17.9 | 133 | 759 | 17 | 176 |
| 2:16.5 | 5,000 | 2:16.5 | 138 | 773 | 18 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.