Tristan Kottelanne 5000m row
5,000
Meters
23:17.4
Time
2:19.7
Pace
285
Calories
145
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 17 |
| Stroke Count | 412 |
| Drag Factor | 103 |
February 24, 2025 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.4 | 5,000 | 2:19.7 | 128 | 741 | 17 | 145 |
| 2:24.9 | 500 | 2:24.9 | 115 | 695 | 18 | 116 |
| 2:23.8 | 1,000 | 2:23.8 | 118 | 705 | 17 | 121 |
| 2:22.1 | 1,500 | 2:22.1 | 122 | 719 | 18 | 127 |
| 2:20.6 | 2,000 | 2:20.6 | 126 | 733 | 18 | 139 |
| 2:19.7 | 2,500 | 2:19.7 | 128 | 741 | 18 | 147 |
| 2:18.3 | 3,000 | 2:18.3 | 132 | 755 | 18 | 153 |
| 2:17.4 | 3,500 | 2:17.4 | 135 | 764 | 18 | 157 |
| 2:17.5 | 4,000 | 2:17.5 | 135 | 763 | 18 | 160 |
| 2:17.3 | 4,500 | 2:17.3 | 135 | 765 | 18 | 165 |
| 2:15.7 | 5,000 | 2:15.7 | 140 | 782 | 18 | 167 |
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Workout Graph
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