Tristan Kottelanne 5000m row
5,000
Meters
23:20.2
Time
2:20.0
Pace
283
Calories
154
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 17 |
| Stroke Count | 410 |
| Drag Factor | 105 |
February 14, 2025 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.2 | 5,000 | 2:20.0 | 127 | 738 | 17 | 154 |
| 2:25.9 | 500 | 2:25.9 | 113 | 687 | 18 | 118 |
| 2:23.7 | 1,000 | 2:23.7 | 118 | 705 | 18 | 129 |
| 2:21.0 | 1,500 | 2:21.0 | 125 | 729 | 17 | 143 |
| 2:19.6 | 2,000 | 2:19.6 | 129 | 742 | 17 | 151 |
| 2:19.3 | 2,500 | 2:19.3 | 129 | 745 | 18 | 157 |
| 2:19.2 | 3,000 | 2:19.2 | 130 | 746 | 18 | 163 |
| 2:18.0 | 3,500 | 2:18.0 | 133 | 758 | 18 | 168 |
| 2:18.0 | 4,000 | 2:18.0 | 133 | 758 | 17 | 169 |
| 2:18.3 | 4,500 | 2:18.3 | 132 | 755 | 18 | 171 |
| 2:17.2 | 5,000 | 2:17.2 | 136 | 766 | 17 | 172 |
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Workout Graph
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