Tristan Kottelanne 20:24 row
4,063
Meters
20:24.4
Time
2:30.6
Pace
219
Calories
149
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 16 |
| Stroke Count | 433 |
| Drag Factor | 102 |
January 24, 2025 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.4 | 4,063 | 2:30.6 | 102 | 652 | 16 | 149 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 17 | 140 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 17 | 153 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 17 | 151 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 17 | 152 |
| 20:24.4 | 67 | 3:02.0 | 58 | 499 | 15 | 149 |
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Workout Graph
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