Tristan Kottelanne 5000m row

5,000

Meters

22:46.1

Time

2:16.6

Pace

288

Calories

148

Heart Rate

Average Watts137
Calories Per Hour772
Stroke Rate17
Stroke Count401
Drag Factor115

December 10, 2025 19:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:46.1 5,000 2:16.6 137 772 17 148
2:21.2 500 2:21.2 124 727 18 125
2:19.4 1,000 2:19.4 129 744 17 128
2:18.3 1,500 2:18.3 132 755 17 137
2:16.6 2,000 2:16.6 137 772 18 145
2:16.0 2,500 2:16.0 139 778 18 151
2:16.1 3,000 2:16.1 139 777 18 152
2:15.4 3,500 2:15.4 141 785 18 157
2:14.9 4,000 2:14.9 143 790 18 161
2:14.3 4,500 2:14.3 144 797 18 164
2:13.8 5,000 2:13.8 146 802 18 165

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Workout Graph

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