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Tristan Kottelanne 10000m row

10,000

Meters

45:54.7

Time

2:17.7

Pace

575

Calories

154

Heart Rate

Average Watts134
Calories Per Hour760
Stroke Rate17
Stroke Count797
Drag Factor114

April 23, 2025 19:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:54.7 10,000 2:17.7 134 760 17 154
2:20.7 500 2:20.7 126 732 18 133
2:18.5 1,000 2:18.5 132 753 17 134
2:18.7 1,500 2:18.7 131 751 17 139
2:18.7 2,000 2:18.7 131 751 17 143
2:18.6 2,500 2:18.6 131 752 17 143
2:18.0 3,000 2:18.0 133 758 17 149
2:18.3 3,500 2:18.3 132 755 17 150
2:17.2 4,000 2:17.2 136 766 17 152
2:17.8 4,500 2:17.8 134 760 17 156
2:17.3 5,000 2:17.3 135 765 17 159
2:17.7 5,500 2:17.7 134 761 18 158
2:17.6 6,000 2:17.6 134 762 17 161
2:17.5 6,500 2:17.5 135 763 17 162
2:17.4 7,000 2:17.4 135 764 17 160
2:17.4 7,500 2:17.4 135 764 18 163
2:17.4 8,000 2:17.4 135 764 17 163
2:17.2 8,500 2:17.2 136 766 17 163
2:16.3 9,000 2:16.3 138 775 17 166
2:16.6 9,500 2:16.6 137 772 17 166
2:15.9 10,000 2:15.9 139 779 17 170

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Workout Graph

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