Ramón López Valiente 1:28:11 row
16,316
Meters
1:28:11.6
Time
2:42.1
Pace
876
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 25 |
| Stroke Count | 2205 |
| Drag Factor | 108 |
January 30, 2018 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:11.6 | 16,316 | 2:42.1 | 82 | 582 | 25 |
| 5:00.0 | 631 | 3:57.7 | 26 | 389 | 23 |
| 10:00.0 | 836 | 2:59.4 | 61 | 508 | 25 |
| 15:00.0 | 848 | 2:56.8 | 63 | 517 | 25 |
| 20:00.0 | 945 | 2:38.7 | 88 | 601 | 28 |
| 25:00.0 | 923 | 2:42.5 | 82 | 580 | 27 |
| 30:00.0 | 918 | 2:43.3 | 80 | 576 | 27 |
| 35:00.0 | 799 | 3:07.7 | 53 | 482 | 23 |
| 40:00.0 | 946 | 2:38.5 | 88 | 602 | 27 |
| 45:00.0 | 819 | 3:03.1 | 57 | 496 | 25 |
| 50:00.0 | 870 | 2:52.4 | 68 | 535 | 24 |
| 55:00.0 | 939 | 2:39.7 | 86 | 595 | 25 |
| 1:00:00.0 | 1,060 | 2:21.5 | 124 | 725 | 25 |
| 1:05:00.0 | 924 | 2:42.3 | 82 | 581 | 23 |
| 1:10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 25 |
| 1:15:00.0 | 847 | 2:57.0 | 63 | 516 | 25 |
| 1:20:00.0 | 1,246 | 2:00.3 | 201 | 990 | 25 |
| 1:25:00.0 | 987 | 2:31.9 | 100 | 643 | 24 |
| 1:28:11.0 | 633 | 2:30.8 | 102 | 650 | 24 |
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Workout Graph
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