Eric Marchand v3:00/2:00r...5 row
3,930
Meters
15:00.0
Time
1:54.5
Pace
273
Calories
135
Heart Rate
| Rest Distance | 1,701 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,631 |
| Overall Time | 25:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 28 |
| Stroke Count | 422 |
| Drag Factor | 127 |
January 24, 2025 18:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,930 | 1:54.5 | 233 | 1102 | 28 | 135 | |
| 3:00.0 | 751 | 1:59.8 | 203 | 999 | 28 | 122 | |
| r: 2:00 | 342 | ||||||
| 3:00.0 | 766 | 1:57.4 | 216 | 1042 | 28 | 125 | |
| r: 2:00 | 369 | ||||||
| 3:00.0 | 789 | 1:54.0 | 236 | 1111 | 28 | 136 | |
| r: 2:00 | 337 | ||||||
| 3:00.0 | 796 | 1:53.0 | 242 | 1133 | 27 | 141 | |
| r: 2:00 | 336 | ||||||
| 3:00.0 | 828 | 1:48.6 | 273 | 1237 | 29 | 152 | |
| r: 2:00 | 317 | ||||||
| r1,701 |
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Workout Graph
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