Eric Marchand v1500m/2:00r...4 row
6,000
Meters
25:35.7
Time
2:07.9
Pace
383
Calories
126
Heart Rate
| Rest Distance | 1,404 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,404 |
| Overall Time | 33:35.7 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 31 |
| Stroke Count | 836 |
| Drag Factor | 121 |
January 11, 2025 19:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:35.7 | 6,000 | 2:07.9 | 167 | 874 | 31 | 126 | |
| 7:55.4 | 1,500 | 2:38.4 | 88 | 602 | 47 | 92 | |
| r: 2:00 | 402 | ||||||
| 5:59.2 | 1,500 | 1:59.7 | 204 | 1001 | 27 | 125 | |
| r: 2:00 | 366 | ||||||
| 5:52.3 | 1,500 | 1:57.4 | 216 | 1043 | 26 | 138 | |
| r: 2:00 | 324 | ||||||
| 5:48.8 | 1,500 | 1:56.2 | 223 | 1066 | 27 | 151 | |
| r: 2:00 | 312 | ||||||
| r1,404 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.