Eric Marchand 30:00 row
6,621
Meters
30:00.0
Time
2:15.9
Pace
399
Calories
109
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 30 |
| Stroke Count | 913 |
| Drag Factor | 119 |
January 01, 2025 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,621 | 2:15.9 | 139 | 779 | 399 | 30 | 109 |
| 6:00.0 | 1,011 | 2:58.0 | 62 | 513 | 51 | 40 | 86 |
| 12:00.0 | 1,254 | 2:23.5 | 118 | 707 | 70 | 35 | 104 |
| 18:00.0 | 1,480 | 2:01.6 | 195 | 969 | 96 | 27 | 127 |
| 24:00.0 | 1,416 | 2:07.1 | 170 | 886 | 88 | 25 | 115 |
| 30:00.0 | 1,459 | 2:03.3 | 186 | 941 | 94 | 26 | 113 |
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Workout Graph
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