Eric Marchand v2:00/1:00r...8 row
4,058
Meters
16:00.0
Time
1:58.2
Pace
269
Calories
130
Heart Rate
| Rest Distance | 1,411 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,469 |
| Overall Time | 24:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Stroke Count | 406 |
| Drag Factor | 119 |
December 30, 2024 18:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,058 | 1:58.2 | 211 | 1027 | 25 | 130 | |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 27 | 121 | |
| r: 1:00 | 198 | ||||||
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 26 | 127 | |
| r: 1:00 | 189 | ||||||
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 25 | 127 | |
| r: 1:00 | 180 | ||||||
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 25 | 128 | |
| r: 1:00 | 170 | ||||||
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 25 | 131 | |
| r: 1:00 | 173 | ||||||
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 25 | 135 | |
| r: 1:00 | 179 | ||||||
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 25 | 136 | |
| r: 1:00 | 155 | ||||||
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 26 | 138 | |
| r: 1:00 | 167 | ||||||
| r1,411 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.