Eric Marchand v50c/2:00r...5 row
1,908
Meters
6:42.9
Time
1:45.5
Pace
150
Calories
137
Heart Rate
| Rest Distance | 1,814 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,722 |
| Overall Time | 16:42.9 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1323 |
| Stroke Rate | 32 |
| Stroke Count | 211 |
| Drag Factor | 109 |
September 09, 2024 19:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:42.9 | 1,908 | 1:45.5 | 297 | 1323 | 32 | 137 | |
| 2:25.9 | 667 | 1:49.3 | 268 | 1220 | 31 | 136 | |
| r: 2:00 | 389 | ||||||
| 1:49.8 | 516 | 1:46.3 | 291 | 1300 | 30 | 142 | |
| r: 2:00 | 369 | ||||||
| 1:17.8 | 374 | 1:44.0 | 311 | 1370 | 32 | 143 | |
| r: 2:00 | 341 | ||||||
| 0:47.7 | 238 | 1:40.2 | 348 | 1497 | 33 | 136 | |
| r: 2:00 | 366 | ||||||
| 0:21.8 | 113 | 1:36.4 | 390 | 1642 | 36 | 129 | |
| r: 2:00 | 349 | ||||||
| r1,814 |
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Workout Graph
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