Eric Marchand 30:01 row
7,204
Meters
30:01.5
Time
2:05.0
Pace
456
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 19 |
November 14, 2022 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.5 | 7,204 | 2:05.0 | 179 | 916 | 19 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 19 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 20 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 19 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 21 |
| 25:00.0 | 1,221 | 2:02.8 | 189 | 949 | 20 |
| 30:00.0 | 1,232 | 2:01.7 | 194 | 967 | 20 |
| 30:01.5 | 1 | 12:30.0 | 1 | 302 |