Eric Marchand 5000m row
5,000
Meters
21:51.3
Time
2:11.1
Pace
311
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
August 11, 2022 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.3 | 5,000 | 2:11.1 | 155 | 834 | 22 |
| 4:11.7 | 1,000 | 2:05.8 | 176 | 904 | 21 |
| 4:09.5 | 2,000 | 2:04.7 | 180 | 920 | 23 |
| 5:30.6 | 3,000 | 2:45.3 | 77 | 566 | 18 |
| 4:01.5 | 4,000 | 2:00.7 | 199 | 984 | 25 |
| 3:58.1 | 5,000 | 1:59.0 | 207 | 1013 | 26 |