Eric Marchand 3x8:00/2:00r row
6,062
Meters
24:00.0
Time
1:58.7
Pace
407
Calories
| Rest Distance | 446 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,508 |
| Overall Time | 30:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 26 |
June 13, 2022 18:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,062 | 1:58.7 | 209 | 1018 | 26 | |
| 8:00.0 | 2,002 | 1:59.8 | 203 | 999 | 25 | |
| 8:00.0 | 2,016 | 1:59.0 | 207 | 1013 | 26 | |
| 8:00.0 | 2,043 | 1:57.4 | 216 | 1043 | 27 | |
| r446 |