Eric Marchand 4x6:00/3:00r row
6,217
Meters
24:00.0
Time
1:55.8
Pace
429
Calories
| Rest Distance | 1,827 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,044 |
| Overall Time | 36:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 27 |
May 18, 2022 18:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,217 | 1:55.8 | 225 | 1075 | 27 | |
| 6:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 26 | |
| 6:00.0 | 1,569 | 1:54.7 | 232 | 1097 | 27 | |
| 6:00.0 | 1,571 | 1:54.5 | 233 | 1100 | 28 | |
| 6:00.0 | 1,568 | 1:54.7 | 231 | 1096 | 28 | |
| r1,827 |