Eric Marchand 3x2000m/1:00r row
6,000
Meters
23:27.9
Time
1:57.3
Pace
407
Calories
| Rest Distance | 358 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,358 |
| Overall Time | 26:27.9 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 25 |
April 07, 2022 10:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.9 | 6,000 | 1:57.3 | 217 | 1045 | 25 | |
| 7:56.8 | 2,000 | 1:59.2 | 207 | 1011 | 25 | |
| 7:57.1 | 2,000 | 1:59.2 | 206 | 1009 | 25 | |
| 7:34.0 | 2,000 | 1:53.5 | 239 | 1123 | 28 | |
| r358 |