Eric Marchand v20:00/r...2 row
9,632
Meters
40:00.0
Time
2:04.5
Pace
615
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,632 |
| Overall Time | 40:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
November 01, 2021 13:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,632 | 2:04.5 | 181 | 922 | 23 |
| 20:00.0 | 4,713 | 2:07.3 | 170 | 883 | 21 |
| 20:00.0 | 4,920 | 2:01.9 | 193 | 964 | 25 |