Eric Marchand 5x1500m/2:00r row
7,500
Meters
29:50.9
Time
1:59.3
Pace
499
Calories
| Rest Distance | 1,284 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,784 |
| Overall Time | 39:50.9 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
October 27, 2021 17:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:50.9 | 7,500 | 1:59.3 | 206 | 1007 | 25 | |
| 6:04.5 | 1,500 | 2:01.5 | 195 | 971 | 25 | |
| 5:59.2 | 1,500 | 1:59.7 | 204 | 1001 | 25 | |
| 5:56.5 | 1,500 | 1:58.8 | 209 | 1017 | 26 | |
| 5:52.4 | 1,500 | 1:57.4 | 216 | 1043 | 27 | |
| 5:58.3 | 1,500 | 1:59.4 | 205 | 1007 | 27 | |
| r1,284 |