Eric Marchand 3x2000m/1:00r row
6,000
Meters
23:53.6
Time
1:59.4
Pace
399
Calories
| Rest Distance | 467 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,467 |
| Overall Time | 26:53.6 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
October 15, 2021 18:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:53.6 | 6,000 | 1:59.4 | 205 | 1006 | 25 | |
| 8:04.0 | 2,000 | 2:01.0 | 198 | 979 | 25 | |
| 7:54.5 | 2,000 | 1:58.6 | 210 | 1021 | 26 | |
| 7:55.1 | 2,000 | 1:58.7 | 209 | 1018 | 26 | |
| r467 |