Eric Marchand 3x2000m/1:00r row
6,000
Meters
23:54.5
Time
1:59.5
Pace
399
Calories
| Rest Distance | 339 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,339 |
| Overall Time | 26:54.5 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
October 08, 2021 19:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:54.5 | 6,000 | 1:59.5 | 205 | 1005 | 26 | |
| 8:06.1 | 2,000 | 2:01.5 | 195 | 971 | 26 | |
| 7:57.8 | 2,000 | 1:59.4 | 205 | 1006 | 26 | |
| 7:50.5 | 2,000 | 1:57.6 | 215 | 1040 | 26 | |
| r339 |