Eric Marchand 3x2000m/1:00r row
6,000
Meters
23:27.2
Time
1:57.2
Pace
408
Calories
| Rest Distance | 290 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,290 |
| Overall Time | 26:27.2 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 25 |
August 09, 2021 19:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.2 | 6,000 | 1:57.2 | 217 | 1046 | 25 | |
| 7:59.1 | 2,000 | 1:59.7 | 204 | 1001 | 25 | |
| 7:51.6 | 2,000 | 1:57.9 | 214 | 1034 | 26 | |
| 7:36.5 | 2,000 | 1:54.1 | 235 | 1110 | 27 | |
| r290 |