Eric Marchand 3x2000m/3:00r row
6,000
Meters
23:44.8
Time
1:58.7
Pace
403
Calories
| Rest Distance | 973 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,973 |
| Overall Time | 32:44.8 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
July 24, 2021 12:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.8 | 6,000 | 1:58.7 | 209 | 1019 | 24 | |
| 8:04.6 | 2,000 | 2:01.1 | 197 | 977 | 24 | |
| 7:58.7 | 2,000 | 1:59.6 | 204 | 1002 | 24 | |
| 7:41.5 | 2,000 | 1:55.3 | 228 | 1084 | 26 | |
| r973 |