Eric Marchand 3x8:00/4:00r row
6,092
Meters
24:00.0
Time
1:58.1
Pace
410
Calories
| Rest Distance | 1,354 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,446 |
| Overall Time | 36:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 26 |
July 17, 2021 17:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,092 | 1:58.1 | 212 | 1029 | 26 | |
| 8:00.0 | 2,000 | 2:00.0 | 203 | 997 | 25 | |
| 8:00.0 | 2,021 | 1:58.7 | 209 | 1019 | 26 | |
| 8:00.0 | 2,070 | 1:55.9 | 225 | 1072 | 27 | |
| r1,354 |